For the
gym you keep skipping.

Forge: a daily workout streak app for iPhone and Apple Watch

Download on the App Store★★★★★ 5.0 · Free

Inside Forge

Every screen is built around today.

Browse and build your own workoutYour crew's streakReadiness from Apple HealthLive run trackingPost your sessionThe Forge VaultThe Spark at 6 days
Train today.
+1.

Miss a day and the streak ends, unless your crew saves it. That's the whole idea, and it's a surprisingly good reason to go.

A plan

Picked for your goal and the gear you've got.

Tell Forge your goal, experience and equipment, and it picks a plan like push/pull/legs or upper/lower. Or build your own.

Forge training plan screen

Logging

Log the set before you've caught your breath.

Sets, reps and personal bests, with the rest timer running. Nothing to set up before your first session.

Forge workout logging screen

Apple Watch

Phone in the locker. Form video on your wrist.

Every exercise has a video showing how to do it. On the Watch it plays full screen, and runs log with a live map.

Crews

A few friends who'll notice.

A crew shares one streak ring. See who's trained today, and save someone's streak when they're about to lose it.

Forge crew screen

Runs

A run counts too.

Live GPS, pace and splits. It logs to the same streak as the gym, so a run on a busy day still keeps it going.

Forge run tracking

Today

Know how hard to go.

With Apple Health connected, Forge reads your sleep and heart rate and suggests whether to push or take it easy.

Forge readiness from Apple Health

The Forge Vault

Something to show for it.

Statues you forge by training. Each one takes real days to finish, and they stay in your vault.

The Forge Vault
Sparks and freezesEarn Sparks for showing up. Spend them on a freeze for a day you can't train.
AI coachStuck on form or progress? Ask the built-in coach.
Any equipmentA full gym, dumbbells, or just bodyweight.
Apple HealthConnects if you give it permission.

What people say

From the App Store.

★★★★★

Forge Your Vision

"An app created for the vision/ideal you have of yourself and helps to keep you accountable… It tracks my runs, I can work out with friends, & of course, STREAKS!!"

App Store reviewer · 31 July
★★★★★

It's tuff!!

"Absolutely would recommend, I've tried a handful of workout apps as of late and this one honestly works the best for me…"

aDel minus the A · 30 July
★★★★★

Fun app

"Is a great app to record your gym session an your running session as well alongside with giving fun rewards just by training daily."

Nhan_vu · 24 July

Free

No trial timer. Keep it forever.
  • The streak
  • Your plan and form videos
  • Logging and personal bests
  • Crews

Forge Black

Optional. You don't need it to keep a streak.
  • Light mode and a customisable home screen
  • Monthly streak freezes
  • Bigger crews
  • A few other extras

Questions

Common questions

Is Forge free?

Yes. The streak, your plan, the demo videos, logging and crews are free. Forge Black adds optional extras.

What happens if I miss a day?

Your streak ends, unless it's protected. Spend Sparks on a freeze, or someone in your crew can save it.

Do I need a gym?

No. Tell Forge what you have, from a full gym down to bodyweight, and it builds the plan around that.

Can I make my own workouts?

Yes, with Forge Black. Pick the lifts and Forge runs the sets, rest and form videos.

What do I need?

An iPhone on iOS 15 or later. Apple Watch is optional.

For the
streak you're not breaking.

Download on the App Store

For the things you keep meaning to do. Made by one person in Australia.

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